Anger Management
By:Jason Halpa
Published on 2020-10-24 by
Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about? Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you! After reading this book, you will: Discover the different types of anger and learn how to block your unique source of negative emotions Expose how anger can be harmful to your health, and how to reverse it Learn how to transform negative emotions into positive ones Find the ultimate 6-steps anger management solution, and start a new life And much, much more! Anger is a natural component of our emotional experiences, but it can also consume us if left unchecked.
Mindfulness for Anger Management gives you a skill set and mindset that will change your relationship to anger and empower you to run your own life.
Scroll up and Get Your Copy Now!
This Book was ranked at 60 by Google Books for keyword Anger Management Self Help.
Book ID of Anger Management's Books is bHkBzgEACAAJ, Book which was written by "Jason Halpa" have ETAG "GcWZHU4z6kc"
Book which was published by since 2020-10-24 have ISBNs, ISBN 13 Code is 9781801092579 and ISBN 10 Code is 1801092575
Reading Mode in Text Status is and Reading Mode in Image Status is
Book which have "626 Pages" is Printed at BOOK under Category
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is not Available and in ePub is not Available
Book Preview
