12 Stupid Things That Mess Up Recovery
By:Allen Berger
Published on 2009-06-03 by Simon and Schuster
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity.
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
To grow in recovery, we must grow up emotionally.
This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk.
Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery.
He then provides tools for working through these problems in daily life.
This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
This Book was ranked at 237 by Google Books for keyword Abuse Self-Help.
Book ID of 12 Stupid Things That Mess Up Recovery's Books is sgfXDQAAQBAJ, Book which was written by "Allen Berger" have ETAG "cLylxBZmDYY"
Book which was published by Simon and Schuster since 2009-06-03 have ISBNs, ISBN 13 Code is 1592857884 and ISBN 10 Code is 9781592857883
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